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Don’t be a Slouch! Ergonomics and Deskercise Tips for Remote Workers
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Apr 30, 2020 1:00 PM - 2:00 PM
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Type: Recorded, non-credit webinar
Date: Thursday,April 30, 2020
Time: 1 p.m. EST
Duration: 1 hour
Speaker: Michelle Despres, PT, CEAS II, CETS
Description:
With the rapid onset of COVID-19, our global workplace had to quickly transition and adapt to working remotely. Employers swiftly responded to enable employees to work from home, but are they leaving themselves vulnerable to workers' compensation claims in the future? Since dining rooms have become desks and couches have become conference rooms - this is a great opportunity to remind employees that creating an ergonomic workspace and participating in regular exercise are important for their overall health and wellness.
Discover how you can support remote workers as they continue to work from home and as they prepare to transition back into a traditional office environment. Key items for discussion, include:
- Tips for creating a proper workstation at home
- Stretches to keep your muscles limber as you work
- How to prepare for returning to work
About the presenter
Michelle Despres, PT, CEAS II, CETS
Michelle is a leader within the world of physical therapy sharing expertise about everything from virtual physical therapy to physical therapy as an opioid alternative. She encourages empowerment of injured workers to embrace a collaborative role in their recovery with the help of innovations in physical therapy. Michelle mentors clinicians to improve delivery of treatments and services and return-to-work results. She performs onsite and online continuing education, has spoken at numerous conferences throughout the country, and featured in the industry’s most prominent publications.
April 2020
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