Experts View


Three Good Things

  • 12/16/20
  • Claire Muselman
As the conversation of mental health and mindfulness continue, a very simple exercise my mother did with me as a child comes to mind. This exercise has been a pillar throughout my life and continues to have significant importance with my mental clarity daily. I use this with injured workers in the workers’ compensation space, with my team, with my students, and most importantly, I use it to connect. I ask “tell me three good things”. Three good things. Pause right now and ...

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