I think we can all agree that 2020 sucks.
But as difficult as the first five months have been, “fall” in the title does not refer to civilization. Instead, it refers to the upcoming season from September 22 through December 21. How can we prepare for the future that is only a hot summer away? It comes down to body and mind wellness.
Focus on physical health. As the coronavirus went from “novel” to “known,” severe obesity (BMI of 40+) increased the risk of ...
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