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Insomnia and Next Day alertness issues...
#4
I could nap about anytime I slow down. When the weather is nice what I really like to do is once I watch the first part of the news I go sit outside on the porch and just relax before I head to bed. Now the trouble in the bedroom is my wife has to have the TV on and it cause me to not sleep very well at all. And you can't get her to understand that. Going to try hard to not put a TV in the bedroom once we move. Not sure if this will help me because I wake up from pain about as much as from my alarm
 
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RE: Insomnia and Next Day alertness issues... - Manley2 - 03-25-2015, 09:18 AM

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