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Yoga to treat pain - Printable Version

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Yoga to treat pain - California_Help - 08-20-2016

This is a follow up to a post I wrote about exercise/physical therapy on spine-health to treat injuries. You can look up your injury and they have exercises listed and also videos. If you cannot get physical therapy approved through your work comp carrier this can be a good alternative, but discuss this with your doctor first to avoid injury.

RE: Yoga to treat pain - Bummer Knees - 08-20-2016

Great information, thank you!