"Health 101 Class "

[Bad Boy Bad Boy]

Ok, everyone, here is what you do, short and nice post starting like this.

> Time < Your time on your Clock < 12:34 PM < here by me {OK}

Short can you stand, do you have a ball, do you have the straps, or weights, low weight amounts? Don't add other postings, Please.

Then like this >
1. Can move arms
2. can't move legs
3, can't or can bend
4 can lay down, can't lay down

OK, get started, and we should be on the way shortly.

[capricorn]

Time: 2:25 p.m.
1) can walk and stand
2) Can't move left arm
3) Limited cervical movements
4) Can't lift, push, pull more than 5#
5) Have 2#, 5# and 15 # weights
6) have ball, but can't balance on it
7) can lay down but not flat


CAP

[Tuffy]

Time 8.16pm

1) Can walk, stand ,sit for short periods
2) Lower back pain, left buttock, leg and foot
3) permanent no lifting over 20lbs, no pushing, pulling
4) have ball and step up stool


Tuffy

[red1030]

EST 1200 noon
Can move both arms
Can move both legs
Can bend
Can Stand
Can lay down...can't get back up easily.

I have straps, 3-5 lb weights, Thanks Carol

[Pooh]

can walk for short distances can stand
can move both arms
can move both legs
limited bending, stooping
have exercise ball - no weights and no weight bearing exercises on the arms - i.e. pushups, some of the back exercises - can lay down for short period of times

time currently 11:48 pm