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Yoga to treat pain
#1
http://www.spine-health.com/blog/yoga-back-pain


This is a follow up to a post I wrote about exercise/physical therapy on spine-health to treat injuries. You can look up your injury and they have exercises listed and also videos. If you cannot get physical therapy approved through your work comp carrier this can be a good alternative, but discuss this with your doctor first to avoid injury.
I am not an attorney.Anything I write should not be considered legal advice.I am writing from my own personal experiences,which is not from any sort of legal background. You should consult with an attorney over legal issues. In California, if you cannot get an attorney you can consult with an I&A officer.
 
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#2
Great information, thank you!
 
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