need some friendly advice

[tiredofthepain]

thank you for the link, i have read so many things trying to figure out what to do. My attorney has sent a settlement offer without even discussing with me. when i asked about it his aid told me that it is protocal and if i dont settle i could get way less. this is very frustrating to me and the pain in the meantime is only getting worse and i feel like im going down hill. my perm work restrictions are, no bending,no lifting,sqatting, twisting,stooping,walking on uneven surface,no ladders, no more than 1 hour total on my feet and no prolonged sitting. it goes on and on, this is everything i have ever done in my life for work. the rating doc suggested voc rehab training but i do not what to do in line of work now. i also have carpal tunnel in both arms/wrists. what to do! thank you for your advice and im hopeing to find somthing by reading this forum and getting advice. I am very hard headed and i am determined to not let this get me down. I want this attorney to work for me and not treat me like another wc charity case. i do believe that the aquatic therapist they had me going to noted that because of the fall my hip had shifted foward causing more trauma to my back. ugh! sorry to ramble, things come to me as i am reading and typing on here. oh and the adjuster said something about sending papers about medicare set a side...what is that? thanks again to everyone on here, its is my second family.